Polyvagal Theory

Dr Stephen W. Porges, author of “The Polyvagal Theory” (PVT), examines how different parts of the nervous system respond to stressful situations. The name makes reference to the vagus nerve (vagal meaning ‘wandering’) that runs from the neck down to the abdomen. It transmits signals between our brain and various organs in the body.

When applying the Polyvagal Theory, therapists can help their clients:

· notice and appreciate the constant communication between the body and the brain

· understand how trauma lives on in the body

· gain insight how chronic stress can lead to extreme emotions or to total emotional shut down

When not in stressful situations, in other words when our brain detects no threat, the nervous system is calm. Hence we feel safe to socially engage. Our emotions are stable, we are optimistic, we enjoy our daily lives unafraid, trusting and connected.

To understand the Polyvagal Theory further, please see:

https://www.youtube.com/watch?v=OeokFxnhGQo

If you want a quick intro to the theory, give this a go:

https://www.youtube.com/watch?v=M-SVdQ-CHkA – 1 hour PD available.

Hopefully this gives you a bit of an insight into vagal nurturing and its interaction with behaviour. Contact us if you would like further information: info@jatalliedhealth.com.au